
Groups and Events
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Body Image Support Group
This virtual group will meet on Mondays at 5:15 for an hour session in order to help you foster a practice and lifestyle of body neutrality. This group is for adults 18+ of all genders and identities. We will be reading Body Neutral by Jessi Kneeland to support learning and a connecting conversation to help you find peace with your body and mind.
Group begins September 22nd and ends October 27th. Click the Getting Started link below to schedule a consultation call before September 12th.
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Navigating the Holidays
More information coming soon!
Join Hannah for a virtual group to help you navigate recovery during the holidays. This group will help you maintain boundaries with food and body talk, support you through holiday food traditions, and create a community of like-minded individuals so you know you are not alone. Check back here for dates and schedule.
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Walk and Talk Therapy
Join Megan for walk and talk therapy in downtown Clarkston, MI. Bring your therapy sessions outdoors and encourage a greater mind body connection. Megan will guide you through mindfulness practices and present moment awareness as you explore the outdoors. Click the button below for a free consultation call to learn more and get your questions answered.
